2010 is off to a super start!!! I’ve been working out hard, but I’ve done it at home!! I have a treadmill, A stationary recumbent bike, weights, Kettle bells, medicine balls, resistance bands, yoga mats and DVDs out the wazoo!!! I ALSO have a gym membership….I LOVE the atmosphere at my gym!! I was starting to miss it, so I went back today….first time in 2010!!! I’ve decided to share my gym with you…..HERE GOES!!
So…. Thats the outside!! I am going to take you on a quick little tour of the inside!!
The front Lobby where you scan your card, get water or muscle milk , get locker keys, etc.
Stairs that lead to the massage area.
Dressing Rooms
Lockers
Steam rooms, Saunas, showers
Cardio Theater with Spinning studio, and Pilates studio to the right and left of this picture
Below we have the circuit room and upper body free-weights
Classes (Zumba, Kick Boxing, Boot Camp, Body Pump, etc.)
Me being the trainer…..
and me WORKING IT OUT!!! 😉
Manis, Pedis, and Salon
This was taken at the café across the street…(the night before)
Okie Dokie…. Thats it!!! So now when I say that I’m heading to the gym, you will have a visual….
I showed you mine…NOW YOU SHOW ME YOURS!!! Where do you workout? Home, Gym, videos, Running, walking, biking?!? Please share….I’D LOVE TO SEE!!! 😉
One more thing!!! My weigh-in for Rethink Your Shrink…..Im at 288.9! Slightly up from my last “official” weigh in BUT…Im down since my cruise!!!! All is well, and I feel GREAT!!! 😉
I’m gonna leave you with the tune that was in my head all day!!! Thanks for stopping by!!!
LOVE YA LOTS!!!! XoXo
Dr. Mo
Awesome looking Gym!! Makes me wish we had one here! 🙂
You are doing such a fantastic job…really you are and what an inspiration! You are kicking in in2010!!
Thanks Beautiful!!! I will take you when you come to visit!!! 😉
Wow, what a GYM!! I think it’s so important to LIKE the gym one belongs to….because if you don’t, you won’t go very much.
Personally, I enjoy going to a gym too. I like getting “out”, being around other people, and being able to take classes and things. There’s just something about being with other people getting exercise. Even if we’re not “chatting it up”, but it is nice to meet some people and strike up a conversation once and a while. And I often learn things from other people.
But I also like to get exercise outside and do some other things besides to gym. I think it’s important to get outside…nothing like being with nature. Even if it’s just for a walk.
I don’t have exercise equipment at home, and my dream is to have my own exercise room to workout it. But if I did have it, I’d still go to a gym and outside to keep things fresh!
Im so with ya, Dinneen!!! I love to vibe with the others in the gym!!! Im always open AND I share tips too (If asked 😉 I love to take my “Zen” walks on the beach to watch the sun rise or set!!! I used to love blading in Iowa and NYC but I don’t do it much here. Maybe I will start back!! 😉
MO! OMG – you did it! I love it! WOW – Your gym is SOOO nice. I want to work out with you. 😉
It’s going to snow majorly tonight up in the Northeast, so if I don’t get to snapping some pictures over the weekend, I will definitely be dedicating a blog post to you next week.
HOLLA! Go on wit yo’ bad self! hehe…
Yes…STAY SAFE AND WARM this weekend!!! I will be eagerly awaiting your post!! Thanks for motivating me to get back to my gym!!! It was a blast!!!
What an awesome place to work out. There are many things that I love about you but what stands out first and foremost is how positive you are. If you ever are having a hard day, no one knows it. You are always upbeat and smiling and never have one single negative thing to say about or to anyone. We can all learn from you.
*Blushing* Thanks Lori!! You are just too amazing for words!!! Mwahzzzzzz……
Holy Moses, is that a gym or a spa? It’s beautiful!
Congrats on losing since the cruise. I love cruising but oh my goodness there’s so much food. And it’s not gonna eat itself, right?
LOL!!! So true!!! I excercised and made healthy choices MOST OF THE TIME!!! *giggles* What can I say…..Im a sucker for Chocolate!!! 😉 I just LOVE you ladies @shrinkingjeans
You rock Monique! You have the drive to reach your goals, just remember to put yourself and your health first!!!
Yes ma’am!!!! Please Keep reminding me!!! 😉
Um…wow…THAT’S your gym? mine has stain covered carpet with bored looking front desk people, no massage table, nail salon, nothing’s leather. However, we do have that ONE blender. lol.
Found you through the Sisterhood. Good luck with the weight loss.
LOL!!!! Youre adorable!!!! Hey….BLENDERS ROCK!!! ROTFL!!! Nice to meet you, sista!!!
fancy gym!! 🙂
mine looks sad in comparison, but its free so i won’t complain!
Free ROCKS!!!! Thanks Brooke!
Dr. H goes to a high class luxury gym and Brooke goes to a free one. I live in the wrong city…
ROTFL!!!!! What city would that be? BTW…..YOU ROCK!!!! 😉
OH EM GEE!
That gym is BEAUTIFUL, I want to go to one like that!!!!
I hope you continue going to the gym (dude, seriously, get a mani, pedi, and massage for me and I will live vicariously through you) and I know you’ll do great on your journey to a healthier life!
LOL!!! Thanks Chica!!!! Although your “GYM” Is much more fun!!!! LOL!!! Keep up the great work, sista!! 😉
Wow!! and I thought my gym was nice! But it is a sad comparison. I would never want to leave! Have fun working out!!
Thanks Ann!! You can come workout with me anytime!!!
No wonder you like going to the gym!! How fancy!! 🙂 I miss the gym sooooooooooooooooooooooooooooo much I really enjoyed it too. But I’m rocking the home workout on my Wii each and every day and running outside when it’s NOT -20! 🙂
Good for you for being down since the cruise, awesome!! 🙂 Keep at it girl.
Christine 🙂
Thanks Christine!!!! I am still a huge fan of the Home workouts!!! Statistically… People stay with a program better at home!! So keep rocking the Wii…I do!! See you at the last chance workout next Tuesday on Twitter!!!! 😉
Very cool gym! I bet I could spend hours there…:-)
Ok there is NO WAY I will show you my gym after that! Holy WOW!!! That is like gym for a queen! (very fitting) Even the nicest gym in the state of Utah does not compare to that one. If I had a membership there I would just hang out all day long lol.
You are awesome and inspiring and I love that you share your life with all of us 🙂
XO
LOL!!! You say the cutest things!!!! Although I love my gym….I don’t have you or the Heath-a-nator!!! So…..I’m coming to Utah!!! 😉