Feeds:
Posts
Comments

Archive for the ‘Body Bugg’ Category

I had a productive day!!!!  I woke up around 6 AM after having a WONDERFUL nights sleep (rare for me).  I had to go to plan B for my workout!  Plan A was 2 miles on the “Green Bridge” but I needed  to wake when the alarm went off at 5 AM (Totally slept through it).  So Plan B was 2 miles on the treadmill!!!  I also danced to 4 songs (Bad Romance, Daddy’s Home, Too legit Too Quit, and Pleasure Principle)  A great calorie burn!!  When I was on the treadmill, “Survivor” By destiny’s Child came on the ipod!!  I started to really listen to the words!!!!  I am TOTALLY A SURVIVOR, I’m NOT gonna give up!!!  LOL!!!  I also did 2oo crunches and an upper body circuit workout!! (Great Stuff)  I took a shower, made my green smoothie and headed to Arcadia (2 hour drive for a nursing home that Is a workout consisting of 25-35 patients treated ON MY KNEES!!!!!)  So that was my second workout!!! (25 squats) 😉 

My FAVORITE Croc Kneeler!!!

I was there for about 2 hours, then I headed back home!!   Listened to some AWESOME tunes and a few Great podcasts.  I had my first conference call with Kimmie and Kim (our Bodybugg coach from the @Skinny_Scoopers challenge!!!  I learned soooooo much information!!!  I am excited to apply the knowledge!!!  I was feeling so POSITIVE, STRONG, EXCITED, and DETERMINED!!!! 

My New BodyBugg from @Skinny_Scoopers

 I decided to hit the bridge for a Sunset light workout.  

That's Xavier!! My Trainer/Pace Car!!! 😉

There were many “Like Minded” Individuals out there!!!!   I was On Cloud 9 until I bumped into Mrs.  Dream Killer!!!!   I ignored, however, there was a slight kink in my TOTALLY EXCITED ARMOR,  This kink was repaired as soon as I got home and a POSITIVE INFLUENCE in my LIFE, Shared a “Precious Moment” with me…..  The take home message of the day…. SURROUND YOURSELF WITH POSITIVITY!!!!!!  DON’T give the DREAM KILLERS the POWER to Steal your Dreams!!  EMBRACE the PRECIOUS MOMENTS along the JOURNEY!!!! 

THANK YOU!!!!

 

Read Full Post »

Our Adventure for the next six months!!! CHEER US ON!!!

June is Here!!!!  I can’t believe how fast this year has gone by!!!  I have BIG PLANS for the rest of the year!!!  The unthinkable happened t me on May 31st!!  I GOT SICK!!!!!  I kept working (I won’t do THAT again) but my workouts TOOK A HIT!!!  I have not been able to workout this week.  As a result, I gained 2 pounds!  If I don’t MOVE, I don’t LOSE!!!  I’m not too concerned because I’ve already lost the 2 pounds (I jump on the scale from time to time).  I have 3 Days to KICK IT DOUBLE TIME before Wednesday weigh in!!  Something really exciting happened to me!  I decided to partner up with @kthenb and apply to become the next DYNAMIC DUO      “Two Scoops” Hosted by @Skinny_Scoopers.  Guess what?!?  WE WERE CHOSEN!!!  We will document our weight loss by blogging our weigh-ins every Wednesday and tracking our progress via BodyBuggs!!  Our BodyBuggs should be here by Tuesday and we have a conference call set up for Tuesday with Kim from BodyBugg.  We will also be doing a podcast with them.  Details still to come!!  @kthenb and I are in the process of getting BRAND NEW BLOG HOMES thanks to @nomorebacon This will happen before Wednesday!!  I will let you know the new addresses!  I’m thinking a good 50 pounds should come off during this challenge!!  I’m going to give it 110%!!! We’ll see!! 😉

 I spent most of the weekend in bed (Doctors orders) But many of my Tweethearts were out there MAKING IT HAPPEN!!!  My dear friend @dailykat ran her first 5K as did @jeepjenn.  @bekkib73 ran her 2nd 10K.  My Half Marathoners were @thefitlounge , The ladies of @ShrinkingJeans @reallifeadv @christieo, @LissaJoy @MommyMo, @girlsworld, @mama_sass, @karenaVNV.  My Friends @JenInRL, @MizFitOnline, and @IAmSucceeding met up with friends to participate in Weight Watchers Walk it!  @Nadeen walked for Chrohn’s Disease!! And My HotAss Friend @MrsFatAss made it to #Gruve E Green as she “Gets Her Groove Back”  My Dear friend (and coach) Lori launched her new site @DareToBecome There is also a WONDERFUL GIVEAWAY TO ENTER

 

I’M SO PROUD OF ALL OF YOU!!!!!

If you know of any one that I may have missed OR if you have something coming up in the future, please let me know in the comments section.  I’m on a mission to CRUSH the DISNEY HALF in Jan 2011 and “YOUR” Victories Fuel MY SUCCESS!!! #Teamwork  It’s all about building a Loving Supportive Community!!!  Let’s Band Together and  GO FOR IT!!!  If you really WANT IT….It’s 

 

ALL FOR YOU!!!!!

 

 

 

Read Full Post »