So Super Excited to see The Biggest Loser Finale with all my Tweethearts!!! I am going to do a recap post of all the festivities tonight after the show!!! This is a “How My Week Went” Post.
completed 4 resistance workouts at the gym (generated by dailyburn.com) I am feeling CRAZY STRONG!!!!! I LOVE to lift weights!!! I even have @kthenb doing the workouts with me!!!! (She is Killing it too) 😉 I also did some bike riding, to include 15 mile ride on Saturday!!!! My diet was a little Low on calories. I skipped a few Breakies (NOT GOOD)! I’m still drinking my water!!! My week was a Success with One itty bitty exception…..MY SLEEPING STILL SUCKS!!! I am trying to be in bed by 11!!! I did this 3 out of the 7 days!! PLEASE keep an eye out for me like @nomorebacon did on google “A friendly reminder… it is after 11” <~ I didn’t think anyone could see me!!! LOL!!! #BUSTED (BTW….I LOVE you for that) End Result of last week… I LOST 2 POUNDS!!! I VOW to make THIS WEEK BETTER!!!!!
GOALS FOR THIS WEEK:
1. BE SELFISH!!! (Its getting easier)
2. No Bread, Rice, or Pasta (More protein and veggies)
3. IN BED BY 11 PM (week day ONLY..Im going to Orlando for Memorial Day Weekend)
4. 2 miles every morning and 45 minutes of the elliptical at night
5. 200 crunches a day (This is a piece of cake)
6. Resistance Train AT LEAST 4 Days (alternating upper and lower body)
7. Take a stroll at noon (Just to smell the roses…#Exhale)
8. Leave a comment on EVERY BLOG that visits my blog (and leaves a comment…or I won’t know who you are)
Okie Dokie!!! Let’s see how this week goes….so far so good!!!
ITS TIME FOR THE BIGGEST LOSER!!!!!
What will YOU DO this week to MAKE YO FEEL PROUD?!? #PleaseShare 😉
Get you MoJo right here!!
Mo baby I am so stinkin’ proud of you! You are totally killin’ the workouts!! I feel lazy by comparison and I know you work longer hours than I do. I am trying to get up and take a walk – I am trying to make the walk more about centering myself for the day ahead than “exercise” ya know?!?!
When I see you next, I am not gonna even recognize you! 😉
I love ya woman and I am inspired by your dedication and hard work. I am also missing you because all this dedication and hardwork has cut into my Mo time! 😉
YOU, my dear have to get better sleep. I am tired on a decent # of hours – you must be a zombie! and havent I told you how important breaky is?!? Let’s chat up some ways for you to get a good breaky every day! EVERY DAY!
xoxo, jen
Thank You, Angel!!! First of all, their is no comparison!!! We are SIDE BY SIDE doing OUR BEST to WIN this LOSING GAME!!!! Your Kickboxing/Boxing gets me FIRED UP & EXCITED!!! The walks should be your “Zen” time….. Free Your Mind!!! I will visit you SOON and we will take our NEW BODIES to Atlantic City!!! #SomethingToLookForwardTo We will discuss some Breaky choices tomorrow!!! 😉 Love Ya, Babe *Besos*
Congrats on the 2lb loss girl!
Thanks Angel!!!! Let me know if you get your Blackberry back!!! 😉
Good for you for setting the goals. You know I’m gonna be all over yer azz if I see you up late on Twitter! Way to go, girl. Keep it up.
LOL!!! hope so cuz I’m a little hard hard headed with this one!!! Thanks for looking out for me!!! Mwahzzz….
I love your goals, doc and I am going to follow in your footsteps, no pun intended!!!!
Starting to watch BL finale right now!!!!!!!
Thanks Love Muffin!!! Together… WE CAN!!! 😉 Cant wait to go hangout with you, your family, your trainer, and THE ROPES!!!!! *HUGS*
Im cheering for your number one, Woman!!!!
You SIMPLY ROCK!!!!!!! My Highlight of the Biggest Loser Finale Night?!? YOU and your marathon tweets!!! YOU make me want to be MORE!!!!! Thank You!!! Mwahzzzz…..
GREAT LOSS! And I love your goals. I’ve lost a little bit of that gym intensity, and I’ll bet it’s because I’ve been so cardio focused. I love LOVE LOVE to weight/resistance train, too. So you’ve inspired me to add some back in.
Get some sleep, girl!
Hey Mrs Hotness!!! Happy that I can Inspire!!! Get back in the gym!!! It misses you!!! 😉
Awesome week! I love your goals! Congratulations on your 2 pounds this week. You simply rock. xoxo
Thank You, Angel!!! I’m just trying o keep up with you!!! 😉
those sound like wonderful goals..but if the 200 crunches a day is a piece of cake, you need to step it up! What about crunches with a weight??
If you’ve gotta do ’em, you might as well get something out of it!
Are you sore after your workouts?
I ALWAYS do MORE!!!! This is just my minimum!! Im sore after my gym workouts!!!
YO! I am dong this too! So glad you finally caught up – slacker 😉 A few things. I would so kick your butt with the whole sleep thing, but I am sleeping! You need more sleep, end of story!
If you and Jen meet up in AC, I wanna go too. In fact I would suggest The Bikini Bar at Bally’s this summer because that is where I will be a few weekends this summer fo sho!
I think that is enough for now – have a great day!
Yes… You are RIGHT BY MY SIDE!!!!! Thanks Boo! Of couse you will meet us in AC!!!! That place that you mentioned sounds cool!!! 😉 *Hugs*
I’m thrilled you lost 2 pounds – I believe you gave them to me. What are friends for huh? 😛
LOL!!!! Well, you wear it well, babe!!! LOL!!! 😉
Way to go on the weight loss! And you have some pretty ambitious goals – 2 miles a day in the morning and eliptical at night. Plus 200 crunches? I need to get on your program so I can get to my goal weight!
LOL!!! Thanks Love!!! I’ve seen your program!!! YOU ARE ROCKIN IT!!!!